Most Recent Episodes

June 1, 2020

Taking Pride In All You Do

Taking pride in your work and what you do is a combination of humility and self-confidence. If you don’t love what you do and whe…

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May 25, 2020

Gaining Confidence

Struggling with confidence? Most people tend to think that confidence comes after being widely successful. How you think about yo…

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May 18, 2020

Appreciating Where You Are

How many times do you find yourself wondering what your life would be like in someone else's shoes? Many struggles in the mind in…

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May 11, 2020


We spend a fair amount of time making decisions. Whether it be in our careers, taking on larger responsibilities or jumping ship …

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May 4, 2020

How To Stay Consistent

Struggling with consistency? Being consistent is essential if you want to make any significant change in your life. Building self…

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April 27, 2020

Why Age Doesn't Matter

Limitations are fabricated in the very thought factory that we own. Most people spend so much time debating with themselves where…

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April 20, 2020

Self-Care During Isolation

We all are adjusting to a new normal amid COVID. This has created a moment of stillness allowing an opportunity to reflect. While…

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April 13, 2020

Interview On "The Konversation With Kaleaf"

The world is a different place right now with a different reality. This might mean making some adjustments in your life to cope w…

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April 6, 2020

Perspective: 2020 Isn’t Over

COVID has dramatically altered the structure of our everyday lives. But that doesn't mean 2020 is over or that your opportunity t…

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March 30, 2020

Accepting The Unknown During A Time of Uncertainty

Everyone has been affected by COVID-19. Lives have shifted 180 degrees in the matter of a few weeks. So how do you deal with thes…

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March 23, 2020

Being Productive Working From Home

Having difficulty adjusting to working from home? As COVID-19 cases have increased so have the amount of employees working from h…

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March 16, 2020

Removing Toxic People From Your Life

Dealing with a toxic person in your life? Your responsibility is to take care of you, to create an environment where you can grow…

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March 9, 2020

How To Be Brave

We all wish we could be a little braver, but how do we do that? In order to explore, to break out of the safety net you've built,…

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March 2, 2020

Knowing Your Worth

How do you understand your worth? You can’t put a value on yourself unless you believe in yourself first. That value is directly …

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Feb. 24, 2020

Working Smarter, Not Harder

Work smarter, not harder. It sounds good. But how do you actually do that? Extreme dedication to your priorities will create extr…

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Feb. 17, 2020

Focusing On What You Can Control

The more time and energy you spend worrying about things you can't control, means less time and energy you're spending on the way…

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Feb. 10, 2020

How To Embrace Failure

How do we embrace failure? We connect failure with negativity, with darkness, with sadness. Fundamentally, we need to change the …

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Feb. 3, 2020

Setting Good Habits

Ever wondered why some people seem to get so much done? We all set goals for ourselves, and at some point within that journey of …

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Jan. 27, 2020

Harnessing Risk

Afraid of risks? We've all taken some form of risk at some point in our lives. We tend to put a massive weight on our shoulders s…

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Jan. 20, 2020

How To Stay Motivated

What happens when you can't find motivation or you can't stay motivated? Our greatest resource is our own motivation. Something y…

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Jan. 13, 2020

Unlocking The Underdog Mindset

Being the underdog might be considered a position of weakness. However, the disadvantage is fuel. It’s your advantage. In this ep…

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Jan. 6, 2020

How To Move On From The Past

Naturally, as humans, we bury things that have hurt us, that have traumatized us. By accepting failure and turning them into less…

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Dec. 30, 2019

Answering Your “What-If’s”

Your mind is relentless, whether it be training yourself to correct your mindset or worrying about your future. Most tend to fixa…

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Dec. 23, 2019

Giving Back

How do you start realizing the importance of giving? Most are confused by the make up of this equation. Some of the most successf…

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