Most Recent Episodes

Nov. 16, 2020

Taking Accountability For Your Choices

How do you start taking accountability for your choices? It can be easy to blame the world for our current position or lack of fo…

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Nov. 9, 2020

Ways To Increase Your Happiness

Everyone wants to be happy and yet few are proactively seeking it. So how do you increase your happiness? Happiness is a choice. …

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Nov. 2, 2020

More Authentic Success and Happiness with Jo-Aynne von Born

In this episode, Jo-Aynne von Born joins the podcast, a certified professional coach, trainer, and a speaker for professional and…

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Oct. 26, 2020

Persuasion Techniques

We find ourselves in a position of persuasion almost daily. Whether that be something as small as persuading a friend to attend a…

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Oct. 19, 2020

Generating Progress

Pablo Picasso once stated that “Action is the foundational key to all success”. As humans we desire progress, but you need a proc…

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Oct. 12, 2020

Creating Healthy Evening Routines

What does a healthy evening routine look like? Good habits drive success and having a healthy evening routine is no different. Th…

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Oct. 5, 2020

Narcissism with Laura Colgan

Dealing with a narcissistic partner or finding the courage to escape that toxic environment can be challenging to say the very le…

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Sept. 28, 2020

Deploying Creative Thinking

How do you practice creative thinking? We are at a point in history where creativity is more important than ever. Experiencing fi…

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Sept. 21, 2020

Getting Out of Your Own Way

Achieving success is hard work and usually an uphill battle, but we tend to make it more work than it needs to be. What if you co…

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Sept. 14, 2020

How To Build Resilience

Can you build resilience? The ability to bounce back from short-term struggles. Getting knocked down only means a temporary setba…

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Sept. 7, 2020

Living A Stress-Free Life

Stress comes from many different places and for many is further compounded by the way we think. While it's true that some things …

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Aug. 31, 2020

The Mindset of Disengaging

How do you create a growth mindset as opposed to a fixed mindset? When you have a fixed mindset you see setbacks as signals that …

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Aug. 24, 2020

Owning Your Feelings

It can be easy to get caught up in your emotions and blame others for the way we feel or the situation we are in. Exploring your …

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Aug. 17, 2020

Embracing Skepticism

How do we leverage skepticism? Being faced with skepticism gives us an opportunity to validate the truth. Life is about discovery…

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Aug. 10, 2020

Productivity Hacks

How many times do you find yourself distracted throughout your week? At some points it may feel like you're on a hamster wheel an…

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Aug. 3, 2020

Turn Your Passion Into A Career

How do you turn your passion into a career? How do you evaluate if your passion is a viable option? About 80% of the workforce is…

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July 27, 2020

How To Conquer Fear

Imagine if you were able to live in a world where you make a decision and stick to it. There is not a more obvious way to fail, t…

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July 20, 2020

Avoiding Living A Safe Life

How do you start to chip away at the safety walls you've built and empower yourself to live life according to your own terms? To …

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July 13, 2020

The Secret To Living Without Regret

What if we learned to live without regret? What if we learned to accept our decisions and trust the process? You have the ability…

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July 6, 2020

Is Guilt Interrupting Your Success?

What happens when we let guilt get in the way of our happiness? The most important relationship we have is with ourselves; happy …

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June 29, 2020

Uncovering Your Passion

“I don't know what my passion is”. One of the most common statements and roadblocks experienced by most; uncovering your passion.…

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June 22, 2020

Delayed Gratification

We are presented with two options in life, the path of seeking immediate gratification or the path of delaying pleasure for a big…

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June 15, 2020

Taking Action

A dream written down with a date becomes a goal, a goal broken down into steps becomes a plan, and a plan backed by action become…

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June 8, 2020

Listening To Create Change

2020 is the year for change. To be a human, to listen, to be empathetic, to love, to see pain, to help change that pain, to suppo…

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