Dec. 20, 2021

8 Daily Habits To Unf*ck Your Life


Each day we have the opportunity to remove barriers, but often these barriers can be difficult to identify, mostly because they are so common in our lives. These barriers vary in height and thickness, but rather than smashing these walls down with a small plastic hammer we can learn to move through them with ease. In this episode, I discuss 8 habits that will transform your life and help you move past these barriers.

In episode #169 we cover:

  1. Changing your language
  2. Stop obsessing over the details
  3. Taking accountability
  4. Practicing gratitude
  5. Focusing on one thing at a time
  6. Stop focusing on things you can't control
  7. Being vulnerable
  8. Taking risks

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