Nov. 15, 2021

5 Hacks To Stop Comparing Yourself

How many times do you open Facebook or Instagram and immediately compare yourself? In today’s world it can be easy to do so. This toxic cycle has many stuck in a state of unhappiness, where the daily habit is to focus on the things that we don't have rather than the things that we do. In this episode, I discuss five hacks that you can implement today to stop comparing yourself.

In episode #164 we cover:

  • Reframing your perspective
  • Accepting your position
  • Living intentionally
  • Comparing with yourself
  • Practicing gratitude

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